Comprehensive Guide to S.N. Goenka's Vipassana Meditation
Vipassana Meditation is an ancient meditation technique that aims to help individuals cultivate mindfulness and self-awareness. This comprehensive guide will explore the teachings and techniques of S.N. Goenka, a prominent Vipassana meditation teacher, and provide a step-by-step guide on how to practice this meditation technique.
I. Introduction In the camp from September 1 to
11, 1955, P. Got a new birth of guruji by sitting at the feet of Gurudev and
practicing Bhagwati Vipassana Vidya. After this Pu. Guruji This Bhagwati Vidya returned to India
on June 25, 1969, after a long gap of almost two thousand years, doing great
welfare for fourteen years under the guidance of Gurudev.. - This is a profound
and spiritual statement that requires further explanation. In this article, we
will delve into the teachings of P. Got, the practice of Bhagwati Vipassana
Vidya, and the impact of this ancient wisdom on individuals and society
Pujya Gurudev Sayaji Uba Khin had a firm belief that the Second Buddha's reign would begin on the completion of twenty-five hundred years of Lord Buddha's Mahaparinirvana. And that Vipassana will begin with Sadhanajanya Prajna. Vipassana Vidya, preserved forever in Brahma Desh, will first return to its land of origin in India and then spread to the whole world and benefit many people.